This is the date I start my training for Ironman Arizona 2010. I’m pretty nervous. Actually I’m very nervous. I know it’s over 9 months away, and I’m going to make it happen.
I’m nervous about starting it up all over again, but I feel good that Ben Greenfield has spelled out exactly what I should do.
I haven’t swam in 2 or 3 months and it’s been about that long since I have biked. The good news is, is that the program is designed for me to be starting from scratch. I have a pretty decent base of running and I’ve been indoor climbing quite a bit.
Anyway, I know this is a rambling note, but I just wanted you to know that I am still in!






HA! I’ll have to keep up with your blog. Is this your first post?