Wow! What a great past 2 weeks this has been with my training! I’m really feeling like I am getting the hang of being on top of my time management. Right now, Ben has me doing lots of speed work on my runs and keeping a very high cadence on my bike. The swims have moved into some hard (non or…
My Events
18
Jul
Moving right along….
My time in 2008 was 12:15:11. My swim was 1:09 (don’t ask me how, as I was thinking it would be more along the lines of 1:20. My bike ride was 5:52:44, and I was pleasantly surprised with that. However I was having some major GI issues creeping up on me during the last 10 miles or so of the…





